The Yoga Room of Hampshire​​

By Elizabeth Berent

Free Meditation Gift

Enjoy this powerful yet easy meditation to find peace in your current circumstance 
no matter what it is!

This meditation is quick and easy so it can become a regular part of your self-care routine in moments of overwhelm, exhaustion, and frustration - creating ease, peace, and energy.

This meditation is a powerful tool to learn how to give from a place of awareness and willingness,  leading you to feel   fully honored for all that you do. 

You will stop saying "yes" to everything asked of you, being the selfless helper, and the person that everyone knows will "do it for them," as you become more mindful and empowered to meet your needs, ultimately bringing you to say "yes" to living your passions and soul's purpose.

To Receive Free Meditation Gift - Please complete the below box with your name and email. The link will be emailed to you for permanent download.

If you do not receive within 48 hours, please check your spam.

 In Love and Light, 


Click to Receive